Yoga

‏Yoga is absolutely delightful for young people and can open many doors to strengthen the body, mind and spirit. Yoga can provide proprioceptive benefits as it also helps students to self calm and embrace silence.

 

‏Taught by Suzanna Barkataki M.ED., E-RYT 500,Certified Children’s Yoga Teacher Ignite Yoga and Wellness Institute

 

Comments are closed.